Suzi started the Motherhood Rebellion to challenge the narrative of Self Care being a bubble bath once a week.
The foundation of Self Care is losing the guilt, valuing and prioritising yourself again. Even with the limited time that motherhood gives, there is a way to feel better and happier in body and mind!
Suzi is a qualified personal trainer, massage therapist and yoga teacher who resides in Thailand with her family. She writes for various health and parenting websites and is a busy full time working mother.
She has found the importance of Self Care and coaches other mothers to prioritise themselves through the Motherhood Rebellion Membership.
“If you don’t do your self care no one will .”